DREAM Wellness
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San Diego | New York
Helping you live your DREAM... everyday!
  • Home
  • Locations
    • Del Mar, CA
    • Pacific Beach, CA
    • Santee, CA
    • Great Neck, NY
    • Smithtown, NY
  • Services Offered
    • Chiropractic
      • Why DREAM Wellness for Chiropractic?
      • Why Chiropractic?
      • What is Chiropractic?
      • History of Chiropractic
      • Can Chiropractic help me with…?
      • Chiropractic & Pregnancy
      • Chiropractic & Pregnancy: Webster Technique
      • COREscore
      • Concierge / Mobile Chiropractic
      • Do you take my insurance?
    • Coaching / Counseling
      • Life Coaching Overview
      • DREAM Relationships
      • Executive & Business Coaching / Hiring & Retention
      • Wellness Coaching
      • Nutrition & Lifestyle Coaching
    • Corporate Wellness Offerings
      • Corporate Wellness Overview (Click here to begin your exploration)
        • On-Site Corporate Wellness Services – A la carte
        • On-Site Wellness Center for Employers
        • On-Site Wellness Center for Commercial Buildings
      • Workshop Topics
      • Request Information
    • Wellness Assessments
    • Massage
    • Personal Training
    • Group Fitness
      • Get F.I.I.T. Challenge
    • Workshops and Group Fitness
    • Yoga
    • Personal Training Certifications
  • About DREAM Wellness
    • Why Wellness
    • 5 Facets of Wellness
    • Prevention vs Maintenance vs Promotion
    • COREscore
    • Privacy
    • Brian Stenzler, MS, DC, President/CEO
    • Gregg Baron, MS, DC, COO
    • Peter Seguinot, DC
  • Contact Us
  • Wellness Wikis
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At DREAM Wellness, we define wellness to the best of our ability. However, wellness has been one of the most misused words for the past decade. Many people incorrectly use it synonymously with health. (Rule of thumb; if it’s not spelled the same, it probably doesn’t mean the same!) Many practitioners use it the same as heatlh care. They actually call their medical offices, wellness centers because it seems to be “the word” to use.

When we refer to wellness, we are very conscious of the words we choose. If it doesn’t involve action, choices and lifestyle, then it isn’t really wellness. Again, we defined wellness as the complete integration of mind, body and spirit affecting not only your visible body parts, but also the trillions of cells that make up your entire body. It is a proactive approach toward creating physical, mental, social and spiritual harmony.

Wellness can be demonstrated on a spectrum from 1-10; 10 being an optimal wellness lifestyle and 1 being filled with sickness and dis-ease.

See the graph below:

Unfortunately, many people live in the middle, as a 5, with False Wellness. These people don’t do much to ensure a healthy lifestyle, and they are often the ones who feel good when they go to sleep and wake up the next morning in crisis; whether it be heart disease, cancer or diabetes. We have to understand that the choices that we make and the actions which we take will determine our wellness destiny.

Are all diseases guarenteed to be avoided if you live a “10” wellness lifestyle? Of course not! But if you rinse with mouthwash, floss and brush your teeth daily are you guarenteed to not get tooth decay? So why do you do it? Common sense; I know; you put the odds in your favor with good choices and actions!

(c) 2020 DREAM Wellness
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YES, WE ARE OPEN!

As chiropractic care is considered an essential healthcare service, we are currently open during the COVID-19 pandemic.

At DREAM Wellness, our number one priority has always been the health and safety of our those we serve. Often in times of uncertainty, there can be a wealth of misinformation spread, especially in today’s digital age.

·    According to the latest reports from the CDC and other national healthcare providers, the current health risks are minimal for most age groups.

·    We recommend all of our patients/clients to wash their hands frequently, avoid close contact with people who are sick, and stay home if you aren’t feeling well.

·    At DREAM Wellness, we follow strict cleaning policies for the protection of both our staff and our patients. Each staff member maintains rigorous personal hygiene standards as well preparing for every patient interaction. All providers and staff members are also wearing face coverings when others are in the office.

·    We use hospital-grade, EPA registered disinfectants across the entire office, with extensive room cleaning after each patient to ensure a safe and clean environment.

·    We screen every individual person that walks into our office to rule out the possible spread of COVID-19 in our locations. In fact, if you have an appointment scheduled, please click here to complete the pre-visit survey!

·    Please rest assured that we are following local and national updates daily, and will continue to maintain the highest level of safety and patient care that you have come to expect. If you have any questions regarding appointments, please don’t hesitate to reach out to us.

·    Please advise us if you have traveled internationally in the last 14 days or have been in close contact with another person who has been diagnosed with or under investigation for COVID-19, and whether you have a cough, fever or shortness of breath.

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