DREAM Wellness
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San Diego | New York
Helping you live your DREAM... everyday!
  • Home
  • Locations
    • Del Mar, CA
    • Pacific Beach, CA
    • Santee, CA
    • Great Neck, NY
    • Smithtown, NY
  • Services Offered
    • Chiropractic
      • Why DREAM Wellness for Chiropractic?
      • Why Chiropractic?
      • What is Chiropractic?
      • History of Chiropractic
      • Can Chiropractic help me with…?
      • Chiropractic & Pregnancy
      • Chiropractic & Pregnancy: Webster Technique
      • COREscore
      • Concierge / Mobile Chiropractic
      • Do you take my insurance?
    • Coaching / Counseling
      • Life Coaching Overview
      • DREAM Relationships
      • Executive & Business Coaching / Hiring & Retention
      • Wellness Coaching
      • Nutrition & Lifestyle Coaching
    • Corporate Wellness Offerings
      • Corporate Wellness Overview (Click here to begin your exploration)
        • On-Site Corporate Wellness Services – A la carte
        • On-Site Wellness Center for Employers
        • On-Site Wellness Center for Commercial Buildings
      • Workshop Topics
      • Request Information
    • Wellness Assessments
    • Massage
    • Personal Training
    • Group Fitness
      • Get F.I.I.T. Challenge
    • Workshops and Group Fitness
    • Yoga
    • Personal Training Certifications
  • About DREAM Wellness
    • Why Wellness
    • 5 Facets of Wellness
    • Prevention vs Maintenance vs Promotion
    • COREscore
    • Privacy
    • Brian Stenzler, MS, DC, President/CEO
    • Gregg Baron, MS, DC, COO
    • Peter Seguinot, DC
  • Contact Us
  • Wellness Wikis
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Wellness Coaching

wellness coachingHave you ever wondered why the best athletes in the world have coaches? With their physical ability coupled with a desire to lead the field, you’d think they could accomplish all of their personal goals by themselves. What could a coach possibly bring to the table that they themselves don’t already possess? With so many different coaches out there, why would they spend so much of their time and resources trying to find the right one?

Perhaps you are not the best athlete in the world. Perhaps you don’t even like sports but are looking to improve your appearance naturally by losing a few pounds. Maybe you are an individual who is stuck in 4th gear when you know there’s a 5th. Perhaps you are a smoker who is looking to make your New Year’s resolution of becoming a non-smoker stick once and for all.

Regardless of the reason, DREAM Wellness offers our custom-tailored coaching program to finally get you over the hump and help you accomplish those goals that have always seemed to elude you. Perhaps you are an individual who has obtained the goals you have set for yourself however you can never seem to sustain them.

Here at DREAM Wellness, we believe that you can accomplish more with a team than you can on your own. We adhere to a simple philosophy…You should never sacrifice short term gain at the expense of long term vision. As such, teamwork makes the DREAM work. Let’s face it…with life moving at such a fast pace, it is extremely difficult to hold ourselves accountable and maintain our focus on the goals which we set for ourselves. A coach provides not only an accountability partner, but a trusted advisor who can keep pushing you forward when you feel like throwing in the towel.

Imagine having a personal tour guide through Whole Foods to help demystify those labels that create so much confusion for you. Imagine having the certainty to know which exercise regimen makes the most sense for your particular body and not someone else’s. How cool would it feel to know that you are in the driver’s seat when it comes to picking out a mattress that suits your body style and whether you should choose a cervical pillow, traditional pillow or a custom measured My-Fit Pillow based on your unique measurements? Should you be wearing custom stabilizers in your shoes or do your shoes offer the right kind of arch support on their own? Should you eliminate carbohydrates from your diet or choose low-fat or no-fat options? Is going gluten-free the way to go or should you eliminate dairy to get rid of those unwanted stomach pains once and for all? Which is the best technique to meditate and would Yoga or Pilates be a better choice to strengthen your core?

Having a personal wellness coach removes the guesswork and replaces it with a sense of certainty. Imagine what you’ll be able to accomplish when you realize that the current roadblocks standing in your way were nothing more than self-imposed limitations waiting to be conquered.

Offered through these locations

  • Del Mar, CA
  • Pacific Beach, CA
  • Santee, CA
  • Great Neck,. NY
  • Smithtown, NY

Join Our Community!

Our mission is to guide people toward the realization that they are activated from within and that wellness comes from the inside-out.

Our vision is a global paradigm shift with world-wide participation in a wellness promotion model.

Our purpose is to bridge the gap from the reactive system of "healthcare" toward a proactive model of wellness by providing the tools and venue for one's journey.

Our philosophy is that the quantity of wellness in your life will be determined by the quality of your D.R.E.A.M.

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YES, WE ARE OPEN!

As chiropractic care is considered an essential healthcare service, we are currently open during the COVID-19 pandemic.

At DREAM Wellness, our number one priority has always been the health and safety of our those we serve. Often in times of uncertainty, there can be a wealth of misinformation spread, especially in today’s digital age.

·    According to the latest reports from the CDC and other national healthcare providers, the current health risks are minimal for most age groups.

·    We recommend all of our patients/clients to wash their hands frequently, avoid close contact with people who are sick, and stay home if you aren’t feeling well.

·    At DREAM Wellness, we follow strict cleaning policies for the protection of both our staff and our patients. Each staff member maintains rigorous personal hygiene standards as well preparing for every patient interaction. All providers and staff members are also wearing face coverings when others are in the office.

·    We use hospital-grade, EPA registered disinfectants across the entire office, with extensive room cleaning after each patient to ensure a safe and clean environment.

·    We screen every individual person that walks into our office to rule out the possible spread of COVID-19 in our locations. In fact, if you have an appointment scheduled, please click here to complete the pre-visit survey!

·    Please rest assured that we are following local and national updates daily, and will continue to maintain the highest level of safety and patient care that you have come to expect. If you have any questions regarding appointments, please don’t hesitate to reach out to us.

·    Please advise us if you have traveled internationally in the last 14 days or have been in close contact with another person who has been diagnosed with or under investigation for COVID-19, and whether you have a cough, fever or shortness of breath.

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