DREAM Wellness
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San Diego | New York
Helping you live your DREAM... everyday!
  • Home
  • Locations
    • Del Mar, CA
    • Pacific Beach, CA
    • Santee, CA
    • Great Neck, NY
    • Smithtown, NY
  • Services Offered
    • Chiropractic
      • Why DREAM Wellness for Chiropractic?
      • Why Chiropractic?
      • What is Chiropractic?
      • History of Chiropractic
      • Can Chiropractic help me with…?
      • Chiropractic & Pregnancy
      • Chiropractic & Pregnancy: Webster Technique
      • COREscore
      • Concierge / Mobile Chiropractic
      • Do you take my insurance?
    • Coaching / Counseling
      • Life Coaching Overview
      • DREAM Relationships
      • Executive & Business Coaching / Hiring & Retention
      • Wellness Coaching
      • Nutrition & Lifestyle Coaching
    • Corporate Wellness Offerings
      • Corporate Wellness Overview (Click here to begin your exploration)
        • On-Site Corporate Wellness Services – A la carte
        • On-Site Wellness Center for Employers
        • On-Site Wellness Center for Commercial Buildings
      • Workshop Topics
      • Request Information
    • Wellness Assessments
    • Massage
    • Personal Training
    • Group Fitness
      • Get F.I.I.T. Challenge
    • Workshops and Group Fitness
    • Yoga
    • Personal Training Certifications
  • About DREAM Wellness
    • Why Wellness
    • 5 Facets of Wellness
    • Prevention vs Maintenance vs Promotion
    • COREscore
    • Privacy
    • Brian Stenzler, MS, DC, President/CEO
    • Gregg Baron, MS, DC, COO
    • Peter Seguinot, DC
  • Contact Us
  • Wellness Wikis
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Coaching Overview

What is Coaching?

Coaching is a process by which a professional coach helps bring out the absolute best in a client, whether an individual, couple, family, or corporation. This is done by connecting one’s inner purpose and passion to outer goals and tasks to bring about extraordinary results.

What Happens When You Hire a Coach?

  • You stop letting things drag you down
  • Your health is enhanced, in every sense of the word
  • Your personal relationships are more fulfilling
  • Your business relationships thrive
  • You take yourself more seriously
  • You take more effective and focused actions immediately
  • You create momentum and you get results
  • You set better goals with a coach than you might have without the coach and move forward toward living your DREAM.

How Does it Work?

  • Coaching sessions are conveniently done over the telephone, Skype or in person.
  • Sessions are scheduled at a time that works for you. Some of our programs / packages include email support in-between sessions.
  • Many clients commit to 3 month (12 sessions) for maximum benefit with the option to continue on a monthly basis after that.
  • Everything that you say in a coaching session is completely confidential, so you can feel free to speak in a safe environment.

What Makes the Coaching Process so Powerful?

If change were easy, we would always handle it well and have whatever we desire. One unique aspect of coaching is that because the client invests time and money into the process and agrees to be accountable for taking action, he or she immediately demonstrates a commitment to change. With the help of a results-oriented professional, people do make powerful, measurable and sometimes miraculous changes that last.

empowerment_coachingHow is Coaching Different from Other Professions?

A Therapist: Psychotherapy typically focuses on how past events in a client’s life may have created or impacted their current challenges. Coaching focuses on the present situation and finding solutions and actions that the client can use to create powerful and lasting results.

A Friend: A friend may have the best intentions for you, but friends often “should” on you because they have their own opinions. A friend’s opinion often comes from what he/she has learned in his/her own experiences and doesn’t necessarily have the background and/or education to back up his/her advice.  A coach leaves “opinion” at home, has unique qualifications and certifications to provide you with the best course of action. The relationship with a coach is entirely for the best interests of the client.

A Sports Coach: A sports coach focuses on winning. A life coach believes that there can be a win-win situation and no one loses.

A Personal Trainer: A personal trainer focuses on training the physical body. Although a client may wish to work on his/her physical body, coaching focuses on the whole person and works on all facets of the client in a holistic way.

Our coaches and experts accept that the client is the expert and has within him/her the answer to any situation he/she may face. We will stay with you to implement a plan of action and provide support along the way. To start your consultation with a Life Coach San Diego today, select a focus below.

Learn more about life coaching by calling 858.847.0110 ext 107 or email Brooke today (or select a focus below)!

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Join Our Community!

Our mission is to guide people toward the realization that they are activated from within and that wellness comes from the inside-out.

Our vision is a global paradigm shift with world-wide participation in a wellness promotion model.

Our purpose is to bridge the gap from the reactive system of "healthcare" toward a proactive model of wellness by providing the tools and venue for one's journey.

Our philosophy is that the quantity of wellness in your life will be determined by the quality of your D.R.E.A.M.

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YES, WE ARE OPEN!

As chiropractic care is considered an essential healthcare service, we are currently open during the COVID-19 pandemic.

At DREAM Wellness, our number one priority has always been the health and safety of our those we serve. Often in times of uncertainty, there can be a wealth of misinformation spread, especially in today’s digital age.

·    According to the latest reports from the CDC and other national healthcare providers, the current health risks are minimal for most age groups.

·    We recommend all of our patients/clients to wash their hands frequently, avoid close contact with people who are sick, and stay home if you aren’t feeling well.

·    At DREAM Wellness, we follow strict cleaning policies for the protection of both our staff and our patients. Each staff member maintains rigorous personal hygiene standards as well preparing for every patient interaction. All providers and staff members are also wearing face coverings when others are in the office.

·    We use hospital-grade, EPA registered disinfectants across the entire office, with extensive room cleaning after each patient to ensure a safe and clean environment.

·    We screen every individual person that walks into our office to rule out the possible spread of COVID-19 in our locations. In fact, if you have an appointment scheduled, please click here to complete the pre-visit survey!

·    Please rest assured that we are following local and national updates daily, and will continue to maintain the highest level of safety and patient care that you have come to expect. If you have any questions regarding appointments, please don’t hesitate to reach out to us.

·    Please advise us if you have traveled internationally in the last 14 days or have been in close contact with another person who has been diagnosed with or under investigation for COVID-19, and whether you have a cough, fever or shortness of breath.

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